110 E. Chatham Street Ste. OM Apex, NC 27502

Susan Hecht, RYT-200

IMG_3785-580x773Susan Hecht, RYT-200 – Susan began practicing yoga 15 years ago, quickly finding that her practice evolved into something much greater  – a way to stay centered and bring peace and awareness into all aspects of her busy life. In 2014, she took the plunge and enrolled in Teacher Training at the Yoga Garden with Dharma Richards simply as a way to deepen her own practice. Her intention shifted as she was nearing the end of training, realizing she wanted to share this knowledge and the gift of peace that yoga provides.  An artist by profession, Susan has witnessed the many connections between the practice of yoga and the creative process.  “As an artist I know that beauty abounds in the simplest of things; and as a yogi I know it very much abounds in each of us. If I can help someone see and experience these gifts, well….  What better gift could I give? “   Through breath and movement, Susan’s classes focus on finding balance, building strength, and working on flexibility. Susan hopes to inspire peace and promote happiness both on and off the mat.  When Susan is not on her mat, you will most likely find her at her easel.

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