110 E. Chatham Street Ste. OM Apex, NC 27502

Beth Farlow, RYT-200

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Beth Farlow, RYT200 is a Yoga instructor and Integrative Health Coach, trained and certified through Duke University School of Integrative Medicine. Beth is also trained in Mindfulness Based Stress Reduction and Meditation / Relaxation Response techniques. Prior to becoming a health coach, Beth worked for large corporations in executive positions as a transformational change leader and job-plus coach.  Beth is a graduate of Yoga Garden's Live Your Yoga teacher training program.  She combines her skills as a coach with mindful awareness, intuition and fully being in the present to support, partner, teach and coach her clients on their journey to optimal health.

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